simmered hijiki with bacon & bell pepper

Simmered Hijiki with Bacon & Bell Pepper
Ingredients

ingredients:

  • 15 g dried hijiki
  • 2 slices bacon
  • 80 g red or yellow bell pepper
  • 1 garlic clove
  • 10 g butter
  • a little salt
  • 255 ml water
Step 1

step 1:

Soak the dried hijiki in 240 ml of the water in a bowl for 30 minutes and drain.

Step 2

step 2:

Chop the garlic clove. Cut the bacon slices into 8 equal portions. Remove the seeds of the bell pepper and cut into thin slices. Cut them in half widthwise.

Step 3

step 3:

Put the butter in a pan over a low flame and sear the garlic for about a couple of minutes. Add the hijiki, bacon and bell pepper and sear.

Step 4

step 4:

Add the remaining 15 ml of water and a little salt. Cover and simmer for about 2 minutes on low heat.

Bēkon to papurika no hijikini

comment:

The butter flavored bacon suits hijiki very well. Bell peppers have different nutritional values depending on their color. Red has a preventive effect on arteriosclerosis and myocardial infarction; yellow is good for the skin and eyes.