ingredients:
- 60 g fresh spinach
- 80 g package shimeji
- mushrooms
- 15 g ginger
- 15 g ginger
- 1 teaspoon soy sauce
- 240 ml chicken soup stock
step 1:
Cut off the stems of the spinach and wash it. Cut the spinach into 3 cm. long pieces.
step 2:
Cut off the roots of the shimeji mushrooms. Peel and cut the ginger into julienne slices.
step 3:
Add the ginger to the soup stock in a pan and bring to a boil. Add the spinach and the shimeji mushrooms.
step 4:
Simmer for a few minutes and add the soy sauce. Remove from the heat and serve.
comment:
Iron, vitamins A and C and a lot of potassium are included in the spinach, which improves immunity, is good for anemia, and prevents hypertension. Shimeji mushrooms have a lot of vitamins B2 and D, dietary fiber, and the nutritive value is high.