seared green onion & mushrooms with butter & soy sauce

ingredients:

  • 100 g fresh long green onions
  • (negi) or young leeks
  • 60 g package enoki (snow puff)
  • mushrooms
  • 80 g package shimeji
  • mushrooms
  • 20 g butter
  • 2 teaspoons soy sauce
  • a little salt
  • a little pepper

step 1:

Wash the long green onions (or leeks). Cut into about 5 cm. wide pieces.

step 2:

Cut off the roots of the enoki mushrooms 3 cm. from the end and cut in half. Cut off the roots of the shimeji mushrooms.

step 3:

Heat the butter in a frying pan and sear the long green onion (or young leek) pieces on medium heat for 1 minute.

step 4:

Add the mushrooms and sear for 1 minute.

step 5:

Add the soy sauce, salt and pepper. Mix them.

comment:

Soy sauce and butter make the long green onions and mushrooms delicious. The long green onions are rich in vitamins A and C, and in potassium, while enoki and shimeji mushrooms are rich in