japanese-style chicken with spinach baked in foil

ingredients:

  • 200 g boneless chicken breast
  • or thigh
  • 40 g spinach
  • a little salt
  • suitable amount soy sauce
  • 20 g butter

step 1:

Cut the chicken into bite-size pieces. Sprinkle salt on the chicken.

step 2:

Cut off the stems of the spinach and wash it. Cut the spinach into 5 cm. long pieces.

step 3:

Wrap the chicken, spinach and the butter in aluminium foil.

step 4:

Put the wrapped chicken in a frying pan and cover and cook on medium heat for 15 minutes. Remove from the pan and place on a serving plate.

step 5:

Open the foil and pour a suitable amount of soy sauce over everything.

comment:

The butter soaks into the chicken and spinach, and makes this a very delicious dish. It is easy to cook and very nutritious.